Whispering My Intentions into the Final Days of the Year

Heartfelt Intentions

November 3, 2025 | Daphne Oh

"You don’t have to rush to the finish line. You don’t have to do it all. You simply have to arrive in this moment, in this season, in your truth."

There’s a certain stillness that arrives toward the end of the year. The air feels cooler, the days grow shorter, and life seems to gently nudge me inward…to reflect, to realign, and to remember what truly matters.

Every year around this time, I find myself sitting with a warm drink, looking back on the months behind me. There’s always so much that’s happened. Joys I didn’t expect, challenges I didn’t plan for, moments of growth I didn’t see coming. And as the year starts winding down, I like to take this sacred space to set heartfelt intentions for the last stretch of it all.

Unhurried Moments, Quiet Joy: A Gentle Pause 

For so much of the year, I’ve been in motion. I've been chasing goals, managing routines, and doing my best to keep up. But as autumn deepens and winter peeks around the corner, I feel this quiet invitation to slow down.

I’ve learned that intentions can’t be forced; they’re born from stillness. So, I take a few deep breaths, light a candle, and just listen. I ask myself gentle questions:

• What feels meaningful to me right now?

• Where do I crave peace or clarity?

• What do I want to carry into the new year, and what can I finally release?

  
  

Sometimes the answers whisper softly, but when I make space to hear them, they always come.

Learning To Release What I Can't Control 

There’s a certain kind of pressure that builds toward the year’s end. This invisible race to accomplish everything before the clock resets. I used to push myself through that rush, trying to prove that I was “finishing strong.”

Now, I see it differently. Finishing strong doesn’t mean doing more. It means being more intentional. It means closing the year with grace, not exhaustion. It’s about choosing peace over perfection, presence over productivity.

I remind myself that rest is not falling behind. Reflection is not wasting time. And softening into the moment doesn’t mean I’ve lost momentum. It means I’ve learned balance.

Intentions With Soul: Crafting A Life That Feels As Good As It Looks

This year, my intentions feel less like resolutions and more like gentle reminders:

💛 To protect my peace and say no when I need rest.

💛 To nurture my body with warmth, movement, and real food.

💛 To stay open…to new beginnings, to healing, to joy that shows up unexpectedly.

💛 To choose love over fear, again and again.

These aren’t goals to check off a list. They’re truths I want to live by…anchors that keep me steady as one season fades into the next.

Counting My Blessings One By One

I try to end each day lately by writing down three things I’m grateful for. Sometimes it’s as simple as a sunrise, a kind message, or a quiet evening at home. Gratitude has a way of bringing light into the darker corners of the year. It softens the edges of what didn’t go as planned and helps me see how far I’ve truly come.

There’s something deeply healing about recognizing the small wins, the quiet resilience, and the subtle shifts that have shaped me along the way. Gratitude turns reflection into renewal.

A Heart Full Of Hope: Stepping Gently Into What’s Next

 

As the year nears its end, I don’t feel the same urgency as I once did. Instead, I feel peaceful. I trust that what’s meant for me is finding its way, and what’s not is gently falling away.

This last stretch of the year isn’t just about finishing. It's about aligning. It’s a season to soften, to nurture, to prepare the soil for what’s next.

So, here’s my intention for these final months: to move slowly, love deeply, and live with heart. Because when I choose presence over pressure, I always find that everything else falls beautifully into place.

🌙 Guided Reflection: Setting Your Heartfelt Intentions

Take a quiet moment…grab a cup of tea, light a candle, breathe or do what makes you feel at peace. Reflect on the past months and the version of yourself who has grown through them. Use these prompts to guide your journaling or meditation.

✨ Reflection Prompts

1. What am I most proud of accomplishing this year big or small?

2. Where did I grow the most?

3. What have I learned to let go of, and what still needs releasing?

4. How do I want to feel as the year comes to a close?

5. What brings me peace right now, and how can I make more space for it?

6. What intention do I want to carry into the new year?

   
   

💫 End-of-Year Intention Setting

Write down three core intentions that come from your heart—not from pressure, not from expectation, but from truth.

1️⃣ ____________________________________________

2️⃣ ____________________________________________

3️⃣ ____________________________________________

Seal these intentions with gratitude. Whisper them, pray them, or write them on a sticky note and place it where you’ll see them every day. Let them be your gentle reminders through the final days of the year.

Below I have included a link to a free printable PDF intention template to help guide you.

IntentionsTemplate.pdf

Download PDF • 1.78MB

🌿 Final Thought

You don’t have to rush to the finish line. You don’t have to do it all. You simply have to arrive in this moment, in this season, in your truth.

Because peace doesn’t come from everything being perfect. It comes from trusting that you are exactly where you’re meant to be.

I hope this blog has found you in good spirits and that you have enjoyed reading my thoughts on setting powerful intentions for the remainder of the year. I truly appreciate everyone's support. Please leave a comment and share any of your experience and knowledge about how you set intentions. You never know who you may be inspiring. Wishing everyone peace, happiness and abundance. Just a reminder, there is a slight change in my future blogs. Instead of posting once a week, I will be posting twice a month on the first and third Monday of each month. Although I truly enjoy writing and sharing my blogs, my plate seem to be overflowing lately and I had to make some adjustments and set some boundaries for my own mental wellness. I appreciate your understanding. There will still be blogs. Just not every week. Please check back weekly for my latest blogs and any that you may have missed. Some will be personal, others will be about spreading awareness and some will be a combination of both. Until next time...

 -Daphne Oh

Kay Bea Presents

"Same World, Different Perspective